
Vinyasa
Steady, flowing, breath-led.
Linked sequences that build heat without rushing. Familiar shapes, new attention.
About VinyasaThis week
Three classes

Vinyasa
Linked sequences that build heat without rushing. Familiar shapes, new attention.
About Vinyasa
Yin
Floor-based shapes held for minutes at a time. The teacher talks less. The room gets quieter.
About Yin
Restorative
Props do the work. You rest in the shape, several minutes at a time, while the teacher moves quietly.
About RestorativeNew here
No experience needed. We’ll save you a mat.
The teachers
Lead Teacher
Maya is our lead teacher. She holds a 200-hour teaching certificate and teaches the slow, breath-led Vinyasa classes. Her favorite students are the ones walking in for the first time.
Yin & Restorative
Jordan teaches Yin and Restorative. Also a practicing massage therapist — the way a room is held, quiet and unhurried, comes from both.